Giving Back The Joy Of Running

You will always find him leading one of the big Itheko busses, keeping the pace, motivating runners and making sure that they enjoy their running. Amorett Truebody, in his own words, tells us how he got into running and why he keeps coming back for more. Read Ammie’s story here…

Itheko Rocks Redhill

Redhill is a little mountain pass that connects Scarborough with Simon’s Town and the rest of Cape Town. It takes all of about ten minutes to get up one side and down to the other side. Doing it on foot is another matter entirely. That though did not deter runners from tackling the Redhill Classic […]

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