Itheko Gets Shiny New Venue

After spending a good few weeks at Gordon’s Gymnastics club in Mowbray, Itheko vacated the temporary base and took up residence in a shiny new venue. The venue is the Rondebosch Sports Club which is probably better known as Rygersdal. The venue is just down the road from Gordon’s Gymnastics Club and will be shared […]

Age ain’t nothing but a number

“However my preparation was far from ideal, coming late for the Top Form race as well as missing the cut off for registration. In addition the heat wave prevailing at the time was my biggest worry… I had a number so there was no turning back!” Goosain Abrahams proves that age is nothing but a […]


Which of the Marathon Majors do you want to do?

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